Mindful Sports Performance 101
[ 4-week online mindful group coaching with a bonus 1-1 private mindful sports performance coaching session with Todd Corbin ]
Tuesdays starting June 30, 2020 from 7:30 to 8:30 PM ET
What you'll get:
- 4, one-hour online group mindful coaching training sessions in private Zoom room
- 1 Private Mindful Coaching 1-1 online session
- Signed copy of Mindfulness For Student Athletes book
- Access to additional recorded online content on password protected site
- All live sessions are recorded for later listening on password protected site
Week 1 General Topics: Using sport senses and visual anchors
Week 2 General Topics: Mindfully Using Breath and Body
Week 3 General Topics: Minding the Mind (Thoughts & Emotions)
Week 4 General Topics: Finding Flow, 5 P's for Performance
INVESTMENT: $199
This program is in partnership with the Cleveland Racquet Club
Sign up for Mindful Sports Performance 101 HERE
Reducing Stress and Anxiety
Improving your athlete's capacity to handle and move past the pressures and frustrations that will arise from competing both on and off the court/field.
Increasing Confidence and Resilience
Tapping into your athlete's power and presence to improve their focus, attention, intention, and ability to get into the zone.
Enhancing Performance
Creating a growth mindset and more optimistic attitude to help the athlete continue to improve in all areas of their lives.
"Todd has been working with my high school son, who pays basketball and deals with anxious thoughts and feelings. My son says that Todd has been so helpful with giving him practical tools and is easy to talk with. Todd is so thorough and keeps the parent as educated as the child is. I'm very grateful that my son has been able to experience breakthroughs, increased confidence and tools through Todd's excellent coaching."
Cressada Brilliant, Phd. LMHC
Psychotherapist
"I strongly recommend this program to all athletes, competitors, family members, coaches, and professional personnel." -Bill Reith, Former US Olympic Fencing Coach
"Todd was instrumental in teaching our teenage daughter skills to reduce stress, enhance performance, and create focus. As a high achieving multi-sport student athlete, she has been able to utilize his exercises and wisdom in both her athletics and everyday life. We highly recommend Todd to anyone wanting help their student athletes achieve a greater level of success in their athletics and academics.” -Kelly Markley
Meet your Mindful Sports Coach
Todd H. Corbin, CPC, is a former multisport student athlete and youth baseball coach, longtime avid runner and sports enthusiast, mindfulness teacher, professional speaker, certified parenting coach, and parent to two teen athletes.
Todd is co-author of Mindfulness For Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance
He spent 21 years in higher education publishing and was an instructor at Lakeland Community College for 12 years, teaching courses in stress management, peak performance, communication skills, mindfulness, and meditation.
Mindful Sports Performance 101
[ 4-week online coaching program to help your athlete enhance their focus, confidence, resilience, and performance.]
BONUS: 1 Private Mindful Coaching 1-1 online session
Sign up for mindful sports performance 101 now